Barre Blitz
You don't need to be a dancer to get a dancer's body with Barre Blitz! Pilates Centre is excited to be launching a new class to Dublin!
Pilates and Pregnancy
There are many proven benefits to Pre-natal exercise. These benefits include enhanced mood and self esteem, lower incidence of excessive weight gain, improved posture and improved circulation. Just to name a few!
Where Pilates Began
As I said previously, the Pilates technique is named after its German founder, Joseph Pilates. I thought I'd share the story of how his exercise methods came about so you can have more of an understanding of where the roots of the method lie.
Testimonials
"After just 6 private Pilates sessions with Anna I could see a huge improvement in my posture. After 10 I can see that I've definately toned up, particularly on my stomach! Each session came with a new challenge and kept me working hard."
Stephen Ledwith,
Insurance Sales





