Personal Pilates classes are a great way to get the best results for your body. Your session will be tailored to your individual needs with hands on instruction. Personal instruction is recommended if you have an injury so you can work at your own pace and get familiar with what you can safely do. Your instructor can keep a constant watchful eye on you in this environment to ensure you are doing everything as best you can for your body. Movements will be specifically chosen and altered to accommodate any limitations or imbalances.
Private Pilates sessions are 50 minutes long.
1-to-1 - €60 per session
2-to-1 - €70 per session
more than 2 - €70 for first 2 participants + €25 for each extra person.
"I used to suffer from back, shoulder and neck pain on and off as a result of a minor car accident, the muscles never really recovered. However since I started doing Pilates I notice my back, shoulder and neck muscles are so much stronger than previously, I could really tell a difference after 5 or 6 classes. It’s been fantastic."