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The Pilates method works on the body's all-over strength and flexibility, allowing you to regain balance in movement. It's suitable for all ages and fitness levels, and we have a diverse mix of people visiting our studio every day. You might start Pilates to improve your health or fitness, for pain relief, recovery from injury, better sports performance, better posture... Whatever the reason, Pilates is designed to get your body moving as best it can, so the benefits are endless!
At our Clontarf studio we strive to offer you the BEST in Pilates. We have created a bright, open and welcoming space to help you focus on your Pilates workout without distraction. Pilates Centre is the best-equipped studio in Ireland, meaning you will reap the benefits of practising the full Pilates method. Our Classical Pilates 'Gratz' apparatus (mats, reformers, towers, chairs, barrels and sooo much more) will support and challenge you in all the right places, so you can get the best movement out of your body.
We're proud to have highly skilled and passionate teachers at Pilates Centre. All of our teachers are 'classically' trained, meaning they have completed at least 600 study and apprentice hours in the FULL Pilates method on ALL apparatus at ALL levels. Each teacher brings their own teaching style to Pilates Centre, and they regularly attend courses and workshops that support their training. Our teachers are Pilates addicts: they are experienced, and they have a wealth of knowledge that they can't wait to pass on to you!
Unit 2, The Seapoint Building, 44–45 Clontarf Road, Clontarf, Dublin 3, Ireland | Email: info@pilatescentre.ie |
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