The Pilates method works on the body's all over strength and flexibility, allowing you to regain balance in movement. It is suitable for all ages and fitness levels. You may decide to start practicing Pilates for a variety of reasons - health, fitness, weight loss, pain relief, recovery from injury, better sports performance, better posture - such a diverse mix of people visit our studio every day. Pilates is designed to get your body moving as best it can so the benefits are endless!
At our Clontarf studio we constantly strive to offer you the best in Classical Pilates. You can enjoy the full Pilates experience by working on the Mat, Reformer, Tower, Chair and all of the other fantastic equipment pieces that Joseph Pilates designed for us to get the best movement out of our bodies.
We're proud to have the very best instructors working at Pilates Centre, each with a minimum of 550 hours Pilates training behind them before teaching in the studio.
We want to help you practice Pilates even when you can't find time to get into the studio. Purchase our online videos and you can enjoy the Pilates Centre experience wherever you are!
Email: info@pilatescentre.ie
Website: www.pilatescentre.ie
Phone: +353 1 535 9100
Address: Unit 2, The Seapoint Building, 44-45 Clontarf Road, Clontarf, Dublin 3, Ireland
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