'I used to suffer from back, shoulder and neck pain on and off as a result of a minor car accident, and the muscles never really recovered. However, since I started doing Pilates, I noticed my back, shoulder and neck muscles are so much stronger than before. I could really feel a difference after 5 or 6 classes. It’s been fantastic.'
'When I first started at Pilates Centre, I was constantly aware of my back pain due to a disc injury. Within no time of taking a couple of classes a week, I started to forget that I had a back problem at all! It's just great.'
'I started Pilates as an addition to my running training. It had taken me 9 months of running to shave 20 seconds off my 5k run time. It took 5 Pilates classes at Pilates Centre to shave off an additional 20 seconds!'
Unit 2, The Seapoint Building, 44–45 Clontarf Road, Clontarf, Dublin 3, Ireland | Email: info@pilatescentre.ie |
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